openflows
Apr 29, 2005, 09:08 PM
So today I played my first 36 hole day of the season. Played with my regular group at 8:30am, and then in my club's first tournament at 1:30pm. I'm not competitive, so I didn't care that I would fare poorly in the tournament due to fatigue and general soreness. I did however have a great time, in the sun, and out on the course. However I'm super sore now, and I'm sure I'll be even more sore tomorrow (although I've got a 8:30 tee time tomorrow!).
Any tips on how to play 36 without being totally wasted? Obviously as the season gets on one developes endurance, however given that its this early in the year, what would others do to prepare for a 36 hole day?
No power carts of course, rather walking, and my course is somewhat hilly. I did spend time this morning stretching and getting limber, as well as resting when and where I could. Still, I'm curious as to what others do, say when you're on vacation, and you need to get your body to go that extra mile...
Any tips on how to play 36 without being totally wasted? Obviously as the season gets on one developes endurance, however given that its this early in the year, what would others do to prepare for a 36 hole day?
No power carts of course, rather walking, and my course is somewhat hilly. I did spend time this morning stretching and getting limber, as well as resting when and where I could. Still, I'm curious as to what others do, say when you're on vacation, and you need to get your body to go that extra mile...