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View Full Version : Golf excercises


Imran Aziz
Sep 1, 2007, 12:31 AM
What muscles help in golf swing? I'd say shoulders and triceps? What excercises would help add distance?

JEBS
Sep 1, 2007, 12:56 AM
Core muscles.. core muscles and more core muscles !!

when you work your core:

more power
more stability
less chance of back problems